Health experts commonly recommend eight glasses of water a day, equivalent to two litres. While we may think we're drinking enough, our glasses are different in size and may not reach the ideal amount of water we're supposed to drink in a day. Hydration Tracking on the Vivomove Style allows you to log your daily water intake as a reminder to stay hydrated throughout the day. Learn more here:
... Tell us, how many glasses do you drink in a day? #BeatYesterdayMY #GarminMalaysia #Garminity 展开
