When you're working out, your body sweats and it causes you to lose body fluid. Hydration Tracking logs your daily fluid intake as a reminder to stay hydrated. When you exercise, you need more fluid to replace the sweat lost. Aside from playing your favourite songs, the Venu Sq Music Edition also allows you to have an auto goal for hydration that adjusts based on how much sweat you lose during activities. Build a healthy pattern by getting hydrated!... 
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