This month officially kicks off the holiday season,
This month officially kicks off the holiday season, and the common expectations for a homey and warm cozy time of the year. But, for many of us, this time of year (and 2020 in particular) could also bring on feelings of anxiety and stress. What can we do to accept, and turn these feelings of negativity into something productive? Research suggests that habitually practicing gratitude might be the answer. 🙏🏻🌟 Gratitude helps us feel more positive emotions, manage adversity, and boost strong relationships. How are you practicing gratitude? #GarminPH #BeatYesterdayPH #Gratitude #ThankYou #Thanksgiving
Published Date：11/25/2020 2:53:20 AM From：Facebook
