Haven’t felt like running or working out lately? If ever you’re in need of some inspiration, here’s a quote from Haruki Murakami that could help motivate you to get back to the grind. “For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an or...dinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.” ― Haruki Murakami, What I Talk About When I Talk About Running #GarminPH #BeatYesterdayPH #GarminRunning #GarminWellness #MotivationMonday 展开