Did you know that Asians only get 12% of Deep Sleep on average? That’s just around 52 mins! Sleep may seem like such a normal aspect of life that it might seem silly to even talk about it! It can be one of the most banal, underrated aspects of people’s lives. But for those who have recurring sleep problems, getting enough sleep can be a real challenge and affect everything else in life. Wondering why you still feel tired in the morning even when you’ve slept for hours? Learn... more about Garmin’s sleep monitoring technology here:
Enjoy a sweet, sweet night with Garmin! #GarminPH #BeatYesterdayPH #GarminWellness #GarminConnect #SleepTracking #WorldSleepDay See More
