Every day is different, every training practice is different and every runner is different. Today might be about going faster and harder, tomorrow about going longer. A leap of faith in your morning sprints/hill repeats, and finding your stability in your evening tempo runs. The key is being honest about who, where and how you are in each phase, then every time you step outside to run, can be your best run ever.
#BeatYesterdayPH #GarminPH #EveryMoveCounts #GarminPhilippines
