Our environment impacts our ability to perform at our best.
Our environment impacts our ability to perform at our best. Challenging conditions like hot and humid climates and high-altitude settings negatively impact performance when first encountered. Exposure over time, however, triggers key physiological adaptations that enable us to perform better in these conditions. This is known as the acclimatization process. The latest generation of fitness (VO2max) detection analysis onboard the Forerunner 945 recognizes and accounts for the impact of environment on performance along with how your body acclimates to it. #GarminPH #GarminPhilippines #BeatYesterdayPH #GarminPH #ForerunnerForRunners #TechyTuesday
