Your functional threshold represents the maximum power output you can sustain for 1 hour.
Your functional threshold represents the maximum power output you can sustain for 1 hour. Your FTP estimate will form the basis for your personalized power zones and for most power-based training plans. #TechyThursday #GarminPH #BeatYesterdayPH #GarminPhilippines
Published Date:10/10/2019 6:46:58 AM From:Facebook