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Your functional threshold represents the maximum power output you can sustain for 1 hour.   


Your functional threshold represents the maximum power output you can sustain for 1 hour. Your FTP estimate will form the basis for your personalized power zones and for most power-based training plans. #TechyThursday #GarminPH #BeatYesterdayPH #GarminPhilippines

Published Date:10/10/2019 6:46:58 AM    From:Facebook   

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