Gratitude is more than simply saying “thank you.” Gratitude’s amazing powers have the ability to shift us from focusing on the negative to appreciating what is positive in our lives. Practicing daily gratitude gives us a deeper connection to ourselves, and to the world around us. Everything in our lives has the ability to improve when we are grateful. Research has shown that gratitude could enhance our moods, decrease stress, and drastically improve our overall level of health and well-being. In celebration of National Gratitude Month, we challenge you to take time and be mindful of the things that you are thankful for – no matter how big or small those things are. Celebrate National Gratitude Month with us by practicing daily gratitude. Follow our IG/FB stories and take part in our #GarminGratitudeSeries
Published Date：11/13/2019 2:12:13 AM From：Facebook
