Holiday aka off-season is here! If you’re *training* like some of us,
Holiday aka off-season is here! If you’re *training* like some of us, you may have a love-hate relationship with December. It’s so relaxing to spend time with your loved ones, and friends, unwrap gifts and of course, indulge into dozens of Christmas cookies, doughnuts, and more; while catching up on those Netflix series. Sounds like such a good holiday break plan, no? But with all the calories we’re consuming, an efficient, and quick fat-burning workout is needed more than ev...er. Off-season? What’s that?! So here’s a full-body Christmas HIIT workout with no equipment required at all. You can do it anywhere, anytime you want! #BeatYesterdayPH #GarminPH #GarminPhilippines #HolidayWorkout #WednesdayWorkout 展开
Published Date：12/18/2019 8:35:47 AM From：Facebook
