The Sub-1 10K Challenge Aiming to run 10k in under an hour?
The Sub-1 10K Challenge Aiming to run 10k in under an hour? Find out how to train in order to duck under that Sub-1 milestone. Whether you’re a relative beginner or a seasoned runner looking to improve your personal bests, setting your goals on a Sub-1 10k will give you a new-found drive, and provide your training with an even more compelling sense of purpose. So how do you beat a 10k in under an hour? Check out this 10-Weeks SUB-1 10K TRAINING PROGRAM by one of the premier t...riathlon coaches in the country, founder and head coach of TriMac Coaching Coach JomacKnows to set you on your way. #BeatYesterdayPH #GarminPH #GarminXPFSub1 #GarminPhilippines 展开
