Sleep is important to your overall health, well-being and physical performance.
Sleep is important to your overall health, well-being and physical performance. To give you an idea of how you’re sleeping, vívosmart 4 tracks your light, deep and REM stages of sleep, along with movement throughout the night. When you wake up, you can easily review and compare your sleep stats in the Garmin Connect™ Mobile app. #GarminVivosmart #ActiveTracker
