Self-care is important. If you’re running on empty,
Self-care is important. If you’re running on empty, you’re not doing your body or mental health any favors. Keep an eye on your Body Battery™ and use it as a cue to get more sleep, take more breaks, etc. Body Battery™ shows your body’s energy levels throughout the day so you can find the best times for activity and rest. #GarminVivoactive #GPSSmartwatch #GarminPH #BeatYesterdayPH