Wear the Right Gear Working out with this weather requires that you wear the right gear to prevent sunburns, skin damage, overheating and even heatstroke. Sunblock on your face and body is also a must. For your workout clothes, choose fabrics that are lightweight, breathable, and moisture-wicking. They’ll pull moisture away from your skin, so you really do feel cooler. ... #BeatYesterdayPH #GarminPH #GarminPhilippines 展开
