Choose the Right Time of Day for Your Workout Outdoor summer training is all about choosing when is the best time to work out that day. Check the weather constantly. Look for the time of day that the temperature will be the lowest.... It might be early morning before nine. Or it could be late in the evening. Try to rearrange your day so that you can avoid working out in the heat of the day. #GarminPhilippines #GarminPH #BeatYesterday See More
